10617 Patterson Ave

Henrico VA 23238

 

Contact: 804 972 9173
andhrikarao@gmail.com

Event: Lecture and Demo on Ayurveda, Massage Therapy and Yoga

Location: Shady Grove YMCA, Glen Allen, VA 

Date: 03-23-2017

Time: 11 am

 

 

 

Event: Chanting and Meditation classes

 

Chanting is the rhythmic speaking or singing of words or sounds. Chanting

raises vibrations within us, keeps us alive, centered and peaceful. Regular chanting is believed to promote several curative effects. It reduces anxiety, elevates  mood, lowers heart rate and blood pressure and may also help with depression. 

 

Understanding the meaning of the Mantra is as significant as chanting itself. Learn New Healing Mantras in each class with meaning!


No previous Yoga or Chanting experience is required.

The following class dates are being
              offered for free:  

April 24, 2017  Mon, 5:30pm-6:30pm
May 1, 2017     Mon, 5:30pm-6:30pm
May 8, 2017     Mon, 5:30pm-6:30pm
May 15, 2017   Mon, 5:30pm-6:30pm

Address:

Lotus School of Integrated Professions

10960 Threechopt Rd

Henrico VA 23233

Event: International Yoga Day

June 21, 2017

Time; 5.30 pm to 7.30 pm

Yoga Open House

Lotus School of Integrated Professions

Richmond, Virginia

Program Schedules:

5.30 pm. Introduction

5.45 pm Pranayama, Mudra and Mantra Meditation

6.30 pm Hatha Yoga Class

7.15 pm Yoga Nidra

Global Ayurveda Conference

Atlanta, USA

August 2017

Presentation: Ayurveda and Home remedies for Chronic Joint pains

International Yoga Day

June 21, 2018

AYURVEDIC YOGA CLASS SERIES

Starting date: May 3, 2018

Thursday, 6 pm to7:15 pm

Global Ayurveda Conference

Aegina, Greece

March 2018

Presentation: Yoga Mudras For Healing

Upcoming Events:

Mantra Meditation: Sacred Chants 

A six week series

Yoga Mudras Workshop

Yoga Nidra Series

Chakra Balancing Meditation

Ayurveda Cooking Classes